The Fundamentals of Biokinetics

The key to the service we offer is a proper evaluation of health risk factors which fall within the realm of Biokinetics. At a high level these are:

• Measurement of body vitals
• Measurement of body composition and determine risk factors
• Range of motion assessment and flexibility as part of day to day routine
• Assessment of general fitness
• Measurements of muscular strength, endurance and power
• Postural assessment
• Core stability

We offer our client a rehabilitation plan to assist with major medical events and the expediting of the recovery. For example:

• Any type of surgery that requires the body functioning to be rehabilitated to normal function
• Major medical events like strokes, heart attacks and other medical events that require rehabilitation
• Sports injury that requires a rehabilitation plan

# biokineticist

Our maintenance programs are designed to cater for all clients needs. These needs could be based on several factors like:

• General health, fitness and wellbeing
• Mobility and Posture improvements
• Strength, endurance and power
• Training plans that aid sport athletes to improve performance and reduce risk of injury

Our Fitness assessments are based on scientific research and industry standards. These standards are regulated by the Biokinetics Association on South Africa.

We also offer this service for our Medical Aid Wellness Customer which include the following:

• Discovery Vitality
• Momentum Multiply

# biokineticist