Divan Du Toit Biokineticist

Your Greatest Wealth

Is Your Health 


#Biokineticist #Virgin Active Waterfall #Waterfall Lifestyle Centre

Fitness and Health Assessment

Speak to us about booking your 

Momentum Multiply Fitness and Health Assessments or,

Discovery Vitality Fitness Assessment

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Muscle Activation

Muscle activation is an exercise technique that wakes up

the muscles. Let us help you activate those short and tight muscles.

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Joint Stability

Joint Stability is the ability to maintain or control joint movement

 or position. Let us help improve your stability.

Core Strength

Core strength is achieved by strengthening your underlying muscles

of your torso which influence your posture. 

Let us help you

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Body Flexibility

The ability of a joint or series of joints to move through an unrestricted,

pain free range of motion. Let us help you 

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